Sara Picken-Brown, ‘THE FIGURE GENIE’ is a U.K based Nutrition & Fitness expert. A former classically trained professional ballerina her career has twisted and turned from dance to a professional Figure Athlete career spanning a decade. Her online nutrition programs, 1-on-1 bespoke Coaching and Rejuvenation Retreats have helped thousands of women love their bodies and live inspired healthy lives.

Happy World Vegan Day

Happy World Vegan Day. I invite everyone to try a vegan meal tonight and embrace the benefits of more vegetables, whole foods and a different way of eating today. I am a self confessed meat…

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Beat Brain Fog with Blueberries

More research is coming forth showing a very clear link between diet, lifestyle behaviours and brain health. How do we  keep the brain young and healthy, support cell growth, repair & live a  more conscious…

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Figure Genie Coaching Success

We are well on our way through August and I am very pleased to say that quite a few of you out there in web-land got excited enough about the August Promotion to contact me…

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