Sara Picken-Brown, ‘THE FIGURE GENIE’ is a U.K based Nutrition & Fitness expert. A former classically trained professional ballerina her career has twisted and turned from dance to a professional Figure Athlete career spanning a decade. Her online nutrition programs, 1-on-1 bespoke Coaching and Rejuvenation Retreats have helped thousands of women love their bodies and live inspired healthy lives.

Beat Brain Fog with Blueberries

More research is coming forth showing a very clear link between diet, lifestyle behaviours and brain health. How do we  keep the brain young and healthy, support cell growth, repair & live a  more conscious…

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