Sara Picken-Brown, ‘THE FIGURE GENIE’ is a U.K based Nutrition & Fitness expert. A former classically trained professional ballerina her career has twisted and turned from dance to a professional Figure Athlete career spanning a decade. Her online nutrition programs, 1-on-1 bespoke Coaching and Rejuvenation Retreats have helped thousands of women love their bodies and live inspired healthy lives.

Happy World Vegan Day


Happy World Vegan Day.

I invite everyone to try a vegan meal tonight and embrace the benefits of more vegetables, whole foods and a different way of eating today. I am a self confessed meat eater, I will admit, however I am very keen on the variety of ways meals can be put together for vegans and vegetarians.  There is more knowledge on approaching, what was once a very restrictive lifestyle, there is also more options in supplementation and commercially available foods.

TRY: NUZEST protein and greens

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Enjoy something new today.

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