2019 is looking like a wonderful adventure with some remarkably exciting new directions. I have heard so many people recently approach this new cycle of time and season with a less that bright approach, they…

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press_london*WIN* an 8 day fitness retreat in BALI! 👀🙏🏻 For the next 4 weeks we’ll be giving away holidays, beauty products, gym classes, PRESS Cleanses & more in our Fit For Summer giveaway… 👙☀️⛱ To…

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It started when I was about 13 and continued until I was 21. That was when I hung up my pointe shoes and turned my back on my dreams of being a ballerina. Chronic stress…

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